Just a reminder!
Trauma Recovery Associates (TRA) is offering a free, online, and entirely private at-home study program in renewal from the corrosive stress and anxiety people are experiencing during the pandemic.
RENEW uses a holistic model of well-being, and walks through practical and very simple ways to care for body, mind, emotions, behaviors, and spiritual self under duress or traumatic circumstances. With a workbook and other resource options, RENEW can be a fruitful way to spend a little alone time.
For more info and registration, here’s our original article on RENEW.