This National Center for PTSD web page describes the reactions to disaster that survivors may experience and discusses the potentially severe stress symptoms that may lead to lasting posttraumatic stress disorder (PTSD), anxiety disorders, or depression. Information on how survivors can reduce their risk of psychological difficulties and recover from disaster stress is also provided.
Note that experiencing prior trauma is a risk factor in the need for attention and focused care. We are all our own best caretakers. Take a look at this info how to recover …..